I have worked in many areas of counselling for nearly 20 years, as a therapist, a counselling tutor, a clinical supervisor and a Clinical Services Lead. In each of these roles, I bring a passion for the therapeutic process and an ability to positively connect with each individual or group I work with.

I spent nearly ten years as the clinical lead for an organisation that supports non-abusing parents whose children have been sexually abused.

This work included line management of several different areas of the organisation and being the lead safeguarder. The work was very diverse and it included attending many meetings with other clinical leads, police, and social services. 

I developed a great understanding of working under pressure, the need for self-care and the challenges that arise from stressful work spaces and general life. 

I feel that I have benefited from having varied and well-rounded experiences throughout my therapeutic career. This has enabled me to work with a wide range of issues that clients can bring to therapy.

Recent Feedback:

I just wanted to say thank you as these sessions are such a big help at the moment, as are you! I feel I've learned more about myself in the last few weeks than I have my whole life up to then! Even though it is difficult I feel like I'm on the right track- so thank you and thank you for being so kind !

October 2022 K.W

Leona is a fantastic therapist. I really enjoy her insight which has been extremely helpful. Thank you!

September 2022 V.I

Leona is very kind and understanding. In only two sessions she has helped me understand myself and my concerns better. She gives me great support and challenges my way of thinking in some situations.

August 2022 R.A

"Working through life's challenges together.." - Relational Counselling

If you are on a journey toward healing, personal growth, or gaining deeper insights into yourself, our therapeutic work together will be personalised to your unique needs in the therapy space. I am committed to creating a welcoming, warm, safe and supportive environment where we can explore your thoughts and feelings, allowing you to discover new perspectives and foster meaningful change in your life.

I truly believe that building a strong, trusting relationship between therapist and client is the foundation for success in therapy. As a warm and welcoming therapist, I pride myself on offering a personalised approach to therapy that puts you first.

If you desire a deeper therapeutic experience, consider using my paced approach with a psychoanalytical perspective in an open-ended format. As

I believe our early attachments and relational patterns with ourselves and others are deeply ingrained in our being; I believe a commitment to working longer can really be life-changing. For years, people have operated from deeply ingrained relational patterns. Some can be beneficial, while others may be detrimental, impacting the decisions we make in our daily lives, relationships and our perception of the world.

Through our work together, you will learn to better understand yourself and others and how to navigate life's challenges with a more balanced outlook. Assisting you in developing self-awareness is part of how I work, guiding you in strengthening your relationship with yourself—the most important relationship you will ever have.

I will support you in accessing your inner wisdom and finding a way forward so that life feels balanced and manageable. I will not give advice, try to fix you or tell you what to do; You are your own expert. I see Counselling as a process rather than a quick fix. I am a very warm and welcoming individual. I will take time to build a trusting and safe therapeutic relationship with you to enable you to speak openly and freely without any judgment. I can provide alternative ways of thinking and viewing your situation. I will challenge your thoughts, use techniques or tools to access your unconscious mind, provide space for emotional healing, and much more. This might mean working short-term or long-term, depending on your needs from the space.

Benefits of therapy

~Gaining an alternative perspective

~Dedicated time to process/express feelings/thoughts

~ Self-awareness

~ Learning self-understanding & compassion

~ Building self-esteem & self-acceptance

~ Improved communication & interpersonal skills

~ Ability to change negative behaviours/habits

~ Relief from depression, anxiety or other mental health conditions

~ Increased assertiveness, confidence & decision-making skills

~ Learning the ability to manage stress effectively

~ Improving problem-solving & conflict resolution abilities.

"Together we can find a way forward" - Relational Counselling