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Abeda Aswat

DBS checked

Psychotherapist/Counsellor

Languages

English

Type of session

Online, In-person

Location

Batley

Services I offer

Standard Session

1 session x
50 minutes

Price: £60

I can help with

Do you struggle with managing your anxiety, low moods, stress and have fears and confidence issues? Is it making you feel overwhelmed and stuck? I offer a safe, confidential and respectful environment to help you explore these issues. Seeking counselling can be a scary thought and it takes courage to make the first step. With my support, you can make those steps and build on the changes you want. I will provide a confidential, non-judgemental, empathic ap...

About me

My modality is humanistic, working at relational depth to create an authentic therapeutic relationship, enabling you to have a deeper understanding of your issues. My practice is also integrative, drawing on ranges of approaches and theories to enable us to work together more effectively, thereby ensuring your individual needs are being met.


I offer a choice of how we will work, this can be short term, long term or solution focus. My aim is for the client to make positive cha...

Types of therapy I offer

  • Cognitive Behavioural Therapy (CBT)
  • Mindfulness based therapies
  • Single session therapy (SST)
  • Psychoanalysis
  • Psychodynamic therapy
  • Existential therapy
  • Person centred therapy
  • Solution focused therapy
  • Transactional Analysis
  • Integrative counselling
  • Interpersonal therapy

Client groups I am able to support

  • Individual / Adult
  • Older adult

Other specialist skills and experiences

  • International student
  • Immigration
  • Caregiver
  • Adoption

Religious teachings of the client's faith I'm able to explore in therapy

  • Islam

LGBTQ+ affirming therapy I offer

  • Questioning
  • Gay
  • Lesbian
  • Transgender

Training, qualifications & experience

PG Diploma Psychotherapy & Counselling (BACP Accredited) Sept 2018 - Sept 2020

Leeds Beckett University, Leeds


PGCert Interpersonal & Counselling Skills Sept 2017 – July 2018

Leeds Beckett University, Leeds

ADHD
Abuse
Addictions
Adoption
Anger
Anxiety
Grief & Loss
Body image
Bullying
Child and adolescent mental health
Chronic pain
Depression
Eating disorders
Identity & Gender
Menopause & perimenopause
Mood disorders
Neurodiversity
Neurological conditions
OCD
PTSD
Panic
Perinatal mental health
Personality disorders
Phobias
Self-esteem
Relationship difficulties
Physical Health
Self-harm and suicidal ideation
Intimacy
Trauma
Stress

Neurodiverse (ND) affirming therapy

Accredited/ Registered Membership

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1 session x 50 minutes

£60

Timezone: Europe/London

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