Services I offer

I can help with in a variety of ways in most cases. Whether it be by helping to cope with the situation that clients may find themselves in. For example in the case of things such as ADHD or grief, often emotional dysregulation can be a factor and just adopting additional skills to cope can make a huge difference.

Psycho-education is also a massive element of the support that I offer. The better you can understand what is happening for you, then the less conflict and pressure...

For me, psychotherapy is very much a team effort and as such my role is to walk besides you as we explore whatever might be happening for you together. I have experience in a wealth of different psychological issues and I have a master's degree in Emotion-Focused Therapy to underpin this experience. My therapy style is warm and interactive. I believe very much in working together through this experience, tailoring the tempo to the client as we work throug...