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Eleanor Pickett
DBS checked
Psychotherapist/Counsellor
Languages
English
Type of session
Online, In-person
Location
Balerno
Services I offer
Standard Session
1 session x
50 minutes
Price: £50
Intro Session
1 session x
20 minutes
Price: £25
You save: £25
I can help with
Sometimes the journey through life can feel frightening and overwhelming, and it can be hard to know which way to turn. You may be feeling a bit down and don't know the problem, or you may need help with a specific issue that's bothering you. Whatever your reason for seeking therapy, we can forge a path through the fog together. Therapy offers the chance to empower yourself with insight and self-awareness to develop sustainable change.
I know how daunting it is to believe nothing will hel...
I know how daunting it is to believe nothing will hel...
About me
I am a fully qualified cognitive behavioural therapist. I received cognitive behavioural therapy in 2009. It was so transformational that I decided to become a CBT psychotherapist. Experience has shown me that therapy is a powerful turning point in people's lives and I am honoured that my clients choose me to walk with them through the process. I aim to provide a space that offers you calm and clarity. Cognitive behavioural therapy has robust evidence supporting its effectiveness. My speciality ...
Types of therapy I offer
- Behavioural Activation (BA)
- Cognitive Behavioural Therapy (CBT)
- Solution focused therapy
- Exposure and Response Prevention (ERP)
- Integrative counselling
- Walk & talk therapy
Client groups I am able to support
- Individual / Adult
- Young people
- Older adult
- Groups
Training, qualifications & experience
I hold:
SCOTACS Diploma in Counselling & Groupwork - A CBT Approach
COSCA Certificate in Counselling
BA (Hons) Communications
I am committed to continual professional development and love learning about the latest developments in research. I follow guidelines from the National Institute of Health and Care Excellence ("NICE").
My CPD training includes:
Obsessive-Compulsive Disorder – Therapeutic Treatments
Trauma and Brain Plasticity
Working with Addictions
Grief and Bereavement
Understanding Anxiety Disorders
Working with Depression and Low Mood
Working with Generalised Anxiety Disorder (GAD)
Theories of Child Development
Introduction to Solution Focussed Therapy
Social Anxiety
Phobias and Exposure Therapy
Online Counselling
SCOTACS Diploma in Counselling & Groupwork - A CBT Approach
COSCA Certificate in Counselling
BA (Hons) Communications
I am committed to continual professional development and love learning about the latest developments in research. I follow guidelines from the National Institute of Health and Care Excellence ("NICE").
My CPD training includes:
Obsessive-Compulsive Disorder – Therapeutic Treatments
Trauma and Brain Plasticity
Working with Addictions
Grief and Bereavement
Understanding Anxiety Disorders
Working with Depression and Low Mood
Common Mental Health Problems: Identification and Pathways to Care
Working with Generalised Anxiety Disorder (GAD)
Theories of Child Development
Introduction to Solution Focussed Therapy
Social Anxiety
Phobias and Exposure Therapy
Online Counselling
Anxiety
Body image
Depression
OCD
Panic
Phobias
Relationship difficulties
Self-esteem
Stress
Addictions
Menopause & perimenopause
Mood disorders
Health at Every Size (HAES) affirming therapy
Accredited/ Registered Membership
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Type of Session
Online
1 session x 50 minutes
£50
Timezone: Europe/London
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