Dr Gareth Thomas
Hypnotherapist/Psychotherapist/Other/Wellbeing practioner
Languages
Type of session
Online
Services I offer
Standard Session
1 session x
60 minutes
Price: £90
I can help with
I can help with all mental health problems including trauma, anxiety, depression, and PTSD using either solution-focused brief therapy or solution-focused hypnotherapy as well as brain-working recursive therapy. These types of therapy can be used in many ways to help with stress, phobias, and pain.
I also work with families, children, and couples using one of the above therapies which will be decided after the first consultation.
I can help individuals who ha...
About me
I was a soldier in the British Army, I was diagnosed with PTSD myself in 1996. I was discharged from the army due to an injury. I know what it's like to live with chronic pain, stigma, and relationship problems. I am a husband, father, and grandfather and all these personal experiences help me.
My life has been about helping others who have gone through what I have with pain and stigma, depression, and much more. If I haven't listed something please contact me if you think I ...
Types of therapy I offer
Client groups I am able to support
Other specialist skills and experiences
LGBTQ+ affirming therapy I offer
Training, qualifications & experience
I have a B.Sc, MSc, PhD all in Psychology, currently completing a stage 2 doctorate in Health Psychology and I am a Psychotherapist.
I also hold the title of associate fellow of the British Psychological Society. This title is only given after many years of service to psychology showing my experience.
I am trained as a Solution-focused brief therapist, Solution-focused hypnotherapist, and a Brain-working recursive therapist. I have several certificates in Solution-focused brief therapy to do with families, couples, trauma, etc.
I have spent several years working in the charity sector and working with individuals as well as groups. I developed the first peer support group for people with a spinal cord injury and could develop that further for other groups that are stigmatised.
I have over 19 years of experience helping individuals and groups.
Health at Every Size (HAES) affirming therapy
Neurodiverse (ND) affirming therapy
Accredited/ Registered Membership
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Type of Session
Online
1 session x 60 minutes
£90
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