Anxiety, Depression, Addictive behaviours and substance abuse, Relationship issues, PTSD, and Trauma.
About me
Are you feeling that you’re not living life to the full? Does your head feel full of worries and constant thoughts that lead to you to not feeling good enough? Do find you lack confidence in yourself and feel worthless? Are you fed up with trying to please other people rather than yourself? Are you feeling that you’ll never find a successful relationship. Do you find yourself in repeating patterns of behaviour that stop you moving forward and having the life you want.? Thin...
Types of therapy I offer
Couples therapy
Family Therapy
Cognitive Behavioural Therapy (CBT)
Dialectical Behavioural Therapy (DBT)
Integrative counselling
Interpersonal therapy
Mindfulness based therapies
Client groups I am able to support
Individual / Adult
Couples
Older adult
Groups
Other specialist skills and experiences
Boarding school
Military and veteran
Training, qualifications & experience
Experience
Over six thousand supervised hours of working with clients, both individuals, couples and interpersonal group therapy.
2 years as a therapist in a residential rehabilitation facility.
2 working as a therapist for Mental health charity Mind.
4 years in fulltime private practice.
Qualifications
Advanced Professional Diploma in Psychotherapeutic Counselling
Diploma in Hypnotherapy and Counselling Skills.
L2 Diploma in Counselling Skills
Certificate in Understanding Drugs and Addiction, Kings College London.
Diploma in Mindfulness.
Accredited member of The National Counselling Society.
Qualified practitioner In The REWIND Technique with The International Association For Rewind Trauma Therapy.
Certificate in Online and Telephone Counselling.
Currently undertaking L6 Supervisors Course.
CPD
Working with Narcissistic and Borderline Personality Disorder.
Working with Trauma in a time of Trauma.
The Neuroscience of being in a couple.
Working with Trauma- Exercises and Techniques to Aid Recovery and Healing from Complex Trauma.
Working with Shame. -The Web of Shame in the Therapeutic Space.
Attachment Behaviour in the counselling room.
Eating disorders and the lived experience.
Applying Intuitive eating and Non diet approaches in practice.
Safeguarding Children L1.
Therapeutic Arts. - Art for Self-Healing.
Working Creatively with the inner child.
Relational depth in Counselling and Psychotherapy.
Human Givens- Understanding Anxiety and managing it without drugs.
TA 101.Introduction to Transactional Analysis.
The Counselling Academy- Couples Counselling Toolkit.
Sandstory Therapy.
Addictions
Anxiety
Trauma
Stress
Self-harm and suicidal ideation
Self-esteem
Relationship difficulties
PTSD
OCD
Panic
Depression
Grief & Loss
Health at Every Size (HAES) affirming therapy
Neurodiverse (ND) affirming therapy
Accredited/ Registered Membership
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Type of Session
Online
1 session x 50 minutes
£60
Timezone: Europe/London
Mon
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20
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