I specialise in working with domestic abuse and sexual violence in both men and women, including childhood sexual abuse. I also have extensive experience working with self-harm and suicidal ideation, self-esteem, depression and anxiety, and relationship concerns.
I work both short and long term and endeavour to create a calm and welcoming environment in which you can bring yourself and your concerns and we can look at them together. The therapeutic relationship is an important one and I h...
About me
My journey to becoming a counsellor has been a long and winding one and includes several years working within education - both secondary and tertiary - within organisations and within charities and social enterprises. I am a registered member of BACP (British Association for Counselling and Psychotherapy) and an accredited member of NCS (National Counselling Society) which uphold a strict code of ethics and aim to ensure client safety and wellbeing throughout the ther...
Types of therapy I offer
Acceptance and commitment therapy (ACT)
Cognitive Behavioural Therapy (CBT)
Mindfulness based cognitive therapy (MBCT)
Existential therapy
Person centred therapy
Solution focused therapy
Transpersonal psychology
Somatic therapy
Compassion focused therapy
Integrative counselling
Schema therapy
Mindfulness based therapies
Client groups I am able to support
Individual / Adult
Other specialist skills and experiences
Boarding school
Sex positive/ kink allied
Other
LGBTQ+ affirming therapy I offer
Lesbian
Gay
Bisexual
Transgender
Questioning
Intersex
Asexual
Other
Training, qualifications & experience
I qualified as a counsellor with a Post Graduate Diploma in Counselling and Coaching from UEL. I also have a Post Graduate Diploma in Mental Health Recovery from UH, a PGCE from Greenwich and an undergraduate degree in Philosophy and Psychology from the OU.
I have completed specialist CPD and continue to complete training in the following areas:
Pre-trial therapy
Working with self-harm and suicidal ideation
Working with male victims of sexual trauma
Domestic abuse and sexual violence
Childhood Sexual Abuse
Abuse
Anxiety
Body image
Depression
Panic
Perinatal mental health
Personality disorders
PTSD
Relationship difficulties
Self-harm and suicidal ideation
Stress
Trauma
Neurodiverse (ND) affirming therapy
Accredited/ Registered Membership
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Type of Session
Online
1 session x 50 minutes
£50
Timezone: Europe/London
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20
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