Services I offer

I offer a variety of modalities and my approach is tailored to my clients needs. I offer solution focused therapy, person centred counselling, CBT techniques and I also offer Trauma informed therapy.

My goal is to build a trusting relationship in a secure, confidential space where your voice is genuinely valued. Let's explore your experiences together, whether they're current, past experience or unspoken experiences. I am here to help you to process, understand and begin to move forward...

I'm Jamie, the founder of BeSeenBeHeard Counselling.

Sharing your thoughts with a counsellor may seem daunting, but I'm here to reassure you that with the right counselling support you can work through difficult and distressing situations. Whether your concerns are significant or minor, I am here to help support you therapeutically while we work through your presenting issue(s). Feel free to connect wit...