Types of therapy I offer

• Acceptance and commitment therapy (ACT)
• Cognitive Behavioural Therapy (CBT)
• Dialectical Behaviour Therapy (DBT)
• Behavioural Activation (BA)
• Exposure and Response Prevention (ERP)
• Mindfulness based therapies
• Single session therapy (SST)
• Psychodynamic therapy
• Existential therapy
• Person centred therapy
• Solution focused therapy
• Couples therapy
• Integrative counselling
• Interpersonal therapy
• Walk & talk therapy

Client groups I am able to support

• Couples
• Families
• Individual / Adult
• Older adult
• Young people
• Children

LGBTQ+ affirming therapy I offer

• Lesbian
• Gay
• Bisexual