Services I offer

I have worked in different mental health settings, and in multicultural environments to practice how to connect with people of diversity. I tailor sessions to the client’s individual needs by practising integrative counselling and non-judgmental listening.

I aim to assist you with learning how to cope with difficult emotions – regardless of what triggers them – and to change dysfunctional behavioural patterns that make you feel trapped in a vicious circle. We may combine different appro...

I started studying counselling and therapy techniques as well as psychology 20 years ago. I am a registered member of the British Association for Counselling and Psychotherapy (BACP) and abide by their code of ethics.

I have been educated in different types of evidence-based therapeutic methods (e.g. psychodrama, autogenic training, CBT and mindfulness techniques) which are very effective in maintaining mental health. I select and tailor the techniques according to my client’s individua...