In counselling, we will work towards developing coping skills that you can use outside of therapy to make your life better, reduce anxiety, and become more confident. Cognitive Behavioural Therapy (CBT) and Rewind Technique can help you move forward. You can identify the patterns in your life that cause you difficulty, and learn to change those unhelpful patterns. In a compassionate and non-judgemental atmosphere I can h...

My name is Louise Willetts and my passion for the last 16 years has been working 121 with women and I have been privileged to provide strength and stability to so many women over the years, ranging from a long-standing career in Management before transitioning into a Counsellor role working in both trauma and bereavement services.
How I have found joy in my own adversity..
I myself have survived and thrived through adversity after I was diagnosed with a serious and traumatic illness in 201...