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Monina Doubble
DBS checked
Counsellor/Wellbeing practioner
Languages
English
Type of session
Online, In-person
Location
Wimbledon
Services I offer
Standard Session
1 session x
50 minutes
Price: £90
I can help with
I am an integrative counsellor using different theories such as psychodynamic, person-centered, CBT, mindfulness, energy therapy. I work with issues on work-related stress, low self-esteem, anxiety, depression, bereavement, eating disorder, posttraumatic stress disorder, panic attacks, OCD and many more. We will work together to help you work through your difficulty, find new ways of dealing with stress and teach you coping techniques to help you recover.
I offer a safe and non-judgemental sp...
I offer a safe and non-judgemental sp...
About me
I offer a safe and non-judgemental space for you to explore your thoughts and emotions that you feel are causing you to feel stuck and affecting your ability to reach your full potential. You can expect a warm environment and connection to help you gain insight into your personal issues and gain the ability to move forward.
Types of therapy I offer
- Cognitive Behavioural Therapy (CBT)
- Mindfulness based cognitive therapy (MBCT)
- Exposure and Response Prevention (ERP)
- Person centred therapy
- Somatic therapy
- Integrative counselling
Client groups I am able to support
- Individual / Adult
- Children
- Families
- Young people
Other specialist skills and experiences
- Expat living & relocation
- International student
Religious teachings of the client's faith I'm able to explore in therapy
- Christianity
- Buddhism
- Hinduism
LGBTQ+ affirming therapy I offer
- Gay
- Lesbian
- Questioning
Training, qualifications & experience
I am a qualified counsellor, I offer an integrative model offering telephone or face to face counselling. I hold a Bachelor’s of Science in Business Management, Diploma in Therapeutic Counselling and Postgraduate Diploma in Applied Psychology. I am also a Mindfulness Coach - Training with Dr. Amy Saltzman and breath-work coach trained in pranayama. I am a member of the BACP and I work with both adults and children.
Anxiety
Grief & Loss
Body image
Child and adolescent mental health
Chronic pain
Depression
Eating disorders
Menopause & perimenopause
Mood disorders
OCD
Panic
Stress
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Type of Session
Online
1 session x 50 minutes
£90
Timezone: Europe/London
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