I have worked with a variety of mental health difficulties and a range of different client groups. I have experience of working with individuals who are struggling with depression, anxiety, work-related stress, non work-related stress, childhood issues, adverse childhood experiences, trauma, relationship issues, family dynamic difficulties, body image, self esteem and self worth difficulties and individuals who feel they need help in identifying who they authentically are and who they want to be...

I trained as a Person Centred Psychotherapist and this means that I strongly believe in the inherent abilities an individual has to be the expert of themselves and make changes in their life and within their core being. I believe that our early childhood and life experiences can affect and impact the way in which we view our abilities and sometimes we forget our true potential. This then leads us on to a path so far from our true authentic self that we can lose the ability to be an expert of our...