I offer one hour sessions in person, 50 minutes online or via phone. I have trained as an integrative therapist which means I use different approaches including person - centred and Cognitive Behavioural Therapy; (CBT) amongst others, however part and parcel of this training is to meet the client's need through the relationship, and this is where the core work can be really be developed.

My qualifications include the Postgraduate Diploma Integrative Counselling and Psychotherapy, and I am a registered member of the British Association of Counselling and Psychotherapists (BACP) whereby I adhere to their ethical framework, have regular supervision along with undertaking continued professional development and I am fully insured. 

I volunteered with Cruse Bereavement throughout the pandemic and offered remote counselling to both adults and children/ young people over the last two and half years. I also volunteer as a parent counsellor through Children's Services, in addition to a school based placement counselling young people aged 11-18. 
I have undertaken recent training in the following areas:

• Trauma Informed Practice (Schools)
• Safeguarding 
• Suicide Awareness
• Substance Misuse