I am a psychodynamically trained practitioner. Psychodynamic therapy is a therapeutic process which helps us understand and resolve problems by increasing awareness of our inner world and its influence over relationships both past and present. It differs from most other therapies in aiming for deep seated change in personality and emotional development.
In addition I am trained in Solution Focussed Therapy which is a more targeted approach used for brief short term therapy.
I also offer Cognitive Behaviour Therapy.