I provide a confidential space for you to explore what has brought you to counselling. This might be following a life event, something that has been with you for some time or maybe, you don't know what it is, just that you would like to make a change to how you feel. By asking questions, together we can work towards your goal
About me
I’m a warm and professional counsellor with a wide background of experience and a member of the British Association for Counsellors and Psychotherapists (BACP). I work one to one with adults by providing a space to work together in a confident, professional, and safe way. I’m non-judgmental, calm and empathic to the situations of others and I understand that building healthy and stable therapeutic relationships with clients is key for progress.
Types of therapy I offer
Cognitive Behavioural Therapy (CBT)
Gestalt therapy
Person centred therapy
Solution focused therapy
Transpersonal psychology
Integrative counselling
Client groups I am able to support
Individual / Adult
Older adult
Other specialist skills and experiences
Military and veteran
Training, qualifications & experience
My experience within adult mental health, the Armed Forces and Emergency Services gives me a deeper understanding of these areas and an ability to hear another’s distress in all different fields of experience. I have a Level 5 Diploma in Psychotherapeutic Counselling and trained using a range of different theories, known as an integrative counselling, that allows me to adapt to your needs and work at a pace this is suitable for you. I also hold a Diploma of Higher Education in Psychology and continue to academically study.
Abuse
Addictions
Anger
Anxiety
Stress
Self-esteem
Relationship difficulties
PTSD
Phobias
OCD
Depression
Menopause & perimenopause
Health at Every Size (HAES) affirming therapy
Neurodiverse (ND) affirming therapy
Accredited/ Registered Membership
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Type of Session
Online
1 session x 50 minutes
£55
Timezone: Europe/London
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