I can offer you an informal, safe, non-judgemental and respectful environment to share your worries and fears. Counselling can help with many difficult life problems, from coping with traumatic experiences and events, to dealing with depression and anxiety or managing harmful emotions and behaviours.

As an integrative counsellor I draw on techniques from different types of therapy to tailor an approach specifically for you. I will work with you to explore your feelings, beliefs and behav...

I am passionate in supporting adults find purpose in their lives and work through their grief brought about by loss and change that is beyond their control.
My name is Sarah I am an online integrative counsellor. I am fully qualified, insured and registered with the BACP.

Are you feeling sad, stressed anxious and alone. You may be struggling to process difficult emotions arising from events which have occurred in your life. Counselling can provide a safe place for you to process diffic...