The following are some of the areas that I can help with. If you are suffering with something not on this list, contact me, and I will see if I can help you.

Anxiety - you may feel anxious about a specific thing, or have generalised anxiety, with feelings of panic and lack of control which can lead to alarming physical symptoms

Depression - You may have very low moods and lack motivation. You may feel hopeless, tearful and constantly exhausted.

Self Esteem - You may feel ver...

I am a Counsellor and Psychotherapist based in Chorlton, South Manchester, offering online and walk and talk sessions. You may be struggling with a specific issue or pattern of behaviour and know already what you would like to talk about. Alternatively, you may be suffering from anxiety or depression, or low self esteem and need support with processing your feelings and emotions. Counselling may be able to offer a fresh perspective, or support you to make changes needed to get you to a better pl...